SKY Courses
The SKY System comprises

Simplified Physical Exercises

Simplified Kundalini Yoga Meditation

The system of physical exercises developed by Shri Vethathiri Maharishi after years of intense research, fulfils the need of maintaining the proper circulation of blo.od, heat, air, energy and bio-magnetism, ensuring maintenance of health and prevention of disease in a gentle way. It develops the immunity system and thus acts as a preventive and as a curative to various diseases ...
A systematic training of mind to bring about tranquility, increased sense of awareness, clarity and strengthening of mind.During the waking state, human mind works at 14-40 cycles/second (cps). At these frequencies the mind is said to be working at beta level. When mind is disturbed by the emotional moods of greed, anger, miserliness, immoral sexual passion, jealousy, vengeance ...

Kaya Kalpa Yoga

Introspection

Disease, old age and death are three major problems which have been engaging the attention of medical scientists for centuries;  and in a different manner, the attention of philosophers too. Let us analyse each of these in a systematic and scientific way through Kaya Kalpa Science. What is Kaya Kalpa? In Sanskrit, the term "Kaya" means "body" and "Kalpa" denotes "immortal" ...
Introspection is a practical methodology for sublimating the negative emotions of greed, anger, vengeance, worries, etc. After basic Meditation practices, Introspection courses are given in five stages. They comprise special meditation practices, powerful Introspection techniques and discourses on various aspects of Self, Society and Nature ...

Brahmagnanam or God Consciousness

The intrinsic nature and function of the Unified Force and the waves emanating from it as Magnetism are explained scientifically. The role magnetism the unifying force of the universe and its functions as penetrative consciousness in everything is discussed in great depth ...